& Holistic Practices
* Mind * Body * Spirit *
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Hypnosis, Healthy Eating and Herbs
More often than not people come to see me when they have tried everything possible to lose weight. The only thing they haven’t tried is hypnotherapy!
Using hypnosis as a weight loss ‘tool’, it works on a subconscious level with you to help you understand, and ultimately change, the formed negative eating habits and relationships you have with food. These formed habits have usually been acquired over a number of years, perhaps since childhood. Therefore, with this in mind, I have set up a new holistic approach 5 Week Weight Reduction Programme which incorporates hypnosis, including teaching you self hypnosis, plus nutritional advice and flower essence therapy.
- Introduction and course outline presented by Jacqueline
- Why our environment is making us overeat – Practical
- Controlling destiny – Hypnosis session
- Weight Reduction Information Pack (emailed after session. Paper copy is available upon request at £15.00)
- Considering the health risks of being overweight – Practical
-Forward into the future – Hypnosis session
- Learning the basics of self hypnosis - Practical
- Self hypnosis – Hypnosis session
- Eating better, exercise motivation and nutritional advice – Practical
- Positively self-assured – Hypnosis session
- Flower essences for weight loss - Practical
- Enjoy your success – Hypnosis session
- Certificate of achievement awarded
Included in the Programme:
Detailed Information Pack – Emailed for your convenience (A paper copy can be provided for a nominal charge of £15.00)
Practical elements include handout information as appropriate
Opportunity to purchase suggested Bach flower remedies
Self hypnosis mp3/CD
Course completion - Certificate of Achievement
Each module session lasts approximately 2 hours and costs £100.00*.
Total cost of course £500.00* (excluding optional £15.00 for paper copy of information pack). *If you pay for the entire course in full you will be entitled to receive a 10% discount which equates to just £90.00 per 2 hour session!
This course is a self improvement programme of desired change. Upon successful completion you are awarded a Certificate of Achievement.
Important note: This programme is designed to aid weight loss and weight management and does not prescribe or offer medical advice. If you suffer from, or think you suffer from a medical condition you should always seek advice from a registered medical practitioner before embarking on this programme.
Hypnotherapy weight loss & weight reduction programme
In addition to my weight loss and weight reduction programme I also provide the ever popular individual weight loss hypnotherapy sessions. You may prefer this alternative rather than booking in for the entire course, and this option is most suitable for people who wish to take things at their own pace.
Individual weight loss sessions
What happens next?
As always there is a free initial telephone consultation where you have a chance to discuss your situation with me, and the areas where you feel you may require help.
The next step after this is to come along for a no obligation initial exploratory consultation where you will able to discuss your requirements in more detail and during this time we can put together an action plan based upon the information gathered during this progressive, initial session. Following this, should you choose to have a weight loss hypnotherapy session, this can be arranged at this time.
Contact us to find out more
The cost of this 5 Week Programme is amazing value a just £450.00!*
* If you book and pay for the entire Weight Loss Programme during Module 1, you will be entitled to receive a 10% discount of the full course!!